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The Kind Reframe

The Kind Reframe

by Mary Sue Heckert | Apr 6, 2022 | Concepts, Master Checklist, Mind, Phase Two, Soul, Tools and Guides

Filtered with a little self-compassion, the worst experiences—and experiences that brought out our worst—tell a fundamentally different story—a hero’s tale. We unconsciously carry invisible burdens that weigh us down or hold us back. To gain movement...
Embedding Totems in Real Life

Embedding Totems in Real Life

by Mary Sue Heckert | Mar 14, 2022 | Concepts, Environment, Mind, Mind, Phase Two, Process

In my global travels I’ve been stricken by how common symbols and totems are in every society. Castles, churches, governments, cities, families, clans and more all invested in expensive and lasting tokens to display symbols of certain meaning prominently....

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