Naked Yoga and All the Things

Naked Yoga and All the Things

You work just fine.  When your brain gets fried by noon and you lose your focused mojo at work, you are fine. When you fail to get yourself out on your daily 6-mile run, you are fine. When you accomplish no true learning or memorization despite having warmed a seat in...
Infinite Self-kaizen

Infinite Self-kaizen

DRAFT To help me continue to produce these guides, please sign-up for the mailing list, share this with others, and donate to buy me an hour or a day to build the next bit.      KindEdge.com is a collection of bite-sized action steps that help people make...
Black Box It

Black Box It

DRAFT To help me continue to produce these guides, please sign-up for the mailing list, share this with others, and donate to buy me an hour or a day to build the next bit.      KindEdge.com is a collection of bite-sized action steps that help people make...
Resistance

Resistance

DRAFT To help me continue to produce these guides, please sign-up for the mailing list, share this with others, and donate to buy me an hour or a day to build the next bit.      KindEdge.com is a collection of bite-sized action steps that help people make...
Rewards

Rewards

DRAFT To help me continue to produce these guides, please sign-up for the mailing list, share this with others, and donate to buy me an hour or a day to build the next bit.      KindEdge.com is a collection of bite-sized action steps that help people make...
Welcome to The Pain Cave

Welcome to The Pain Cave

Your Long Lost Intuition Awaits Deep Within… The Pain Cave Welcome to: The Pain Cave Ultramarathon champion Courtney Dauwalter speaks of what she calls The Pain Cave. It is a mental device she uses to persevere through grueling days and nights covering hundreds...
The Kind Reframe

The Kind Reframe

DRAFT To help me continue to produce these guides, please sign-up for the mailing list, share this with others, and donate to buy me an hour or a day to build the next bit.          The Kind Reframe Filtered with a little self-compassion, the worst...
Why Do Humans Need Totems?

Why Do Humans Need Totems?

In KindEdge.com I am working to document tools I built that enabled me to implement transformational change despite the many trains in my life that had left the stations and were well in motion. Decades of guru books had at once inspired and shamed me. Why could I not...
C is for Change. D is for Disappoint.

C is for Change. D is for Disappoint.

  DRAFT To help me continue to produce these guides, please sign-up for the mailing list, share this with others, and donate to buy me an hour or a day to build the next bit.        “Dear World: You are my only test environment. As I change, I’m...